Sell, Keep, or Toss?: How to Downsize a Home, Settle an Estate, and Appraise Personal Property Shopping

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Sell, Keep, or Toss is a unique guide to dealing with personal property during life's transitions. Whether downsizing to a smaller home or dispersing the contents of a loved one’s estate, collectibles expert and professional appraiser Harry Rinker helps to simplify the complicated personal, familial, and financial decisions involved in clearing out a house. With practical, down-to-earth advice, Rinker shows how to determine what to Sell, Keep or Toss, and guides you through the intricacies of how to do it, including how to:

• Pass treasured mementos to future generations
• Recognize valuable collections
• Find reputable appraisers and auctioneers
• Get a tax benefit from donating unwanted items
• Maximize the profit on items sold

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Assisted Living Strategies for Changing Markets Shopping

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Assisted Living Strategies for Changing Markets is about getting back to basics – focusing on the senior consumer and their families while executing sound business strategies. In these 42 chapters Jim Moore addresses the most relevant issues facing the senior housing/assisted living industry in the first part of the 21st Century. This book provides leading edge information on strategies, tactics, industry benchmarks, rules of thumb, current trends and future marketplace impacts. The author presents real world problems along with cost-effective, practical solutions.

The information in Assisted Living Strategies for Changing Markets is structured and sequenced as a series of relevant issues and strategies. Each chapter is written so that the reader can benefit from “random access". This means the reader can scan the detailed table of contents and jump to the chapter addressing the issue of interest on any given day.

Assisted Living Strategies for Changing Markets profiles a typical 80-unit assisted living community using detailed industry comparables and financial factors that are representative of existing projects in approximately 75 percent of the U.S. markets in the 2002 time frame. Financial factors are presented in 2002 dollars using the prevailing interest rates of this time period.

For the experienced senior housing professional and their staff, this book can be a useful checklist of appropriate strategies and initiatives. For those who are new to the industry, it can act as a strategic planning handbook.

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%$$$ Revews Strength Training Past 50 - 2nd Edition (Ageless Athlete Series)

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Author(s): W. Westcott, T. Baechle

Published: 4-13-2007

SHK00209

Increase your strength to improve your health, your appearance, and your performance—with Strength Training Past 50!

Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, including decreased symptoms of arthritis, diabetes, and osteoporosis.

Strength Training Past 50 has everything you need to start enjoying these benefits or to jump-start your current routine:

-63 exercises for both free weights and machines

-14 workout plans for increasing size, endurance, and strength

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-Eating plans for increased strength gains

Strength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you!

%$$$ Revews Validation Techniques for Dementia Care: The Family Caregiver's Guide to Improving Communication

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Written especially for family members and friends caring for people with dementia, this practical guidebook offers a solution to commonly faced communication and relationship difficulties. The Validation approach s caring, empathetic techniques have been used and valued by professionals and families around the world to support meaningful communication and interaction with people with memory impairments.

Adapted from the best-selling book for professionals, The Validation Breakthrough, this hands-on resource gives family caregivers all the information and guidance they need to successfully implement proven Validation techniques and enjoy resulting benefits like

* reduced challenging behavior

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In addition to background information about dementia and the principles behind Validation, the book includes detailed, illustrated explanations of specific verbal and nonverbal communication techniques. Realistic case studies demonstrate the approach in action in many different relationships, including husband/wife, parent/child, and grandparent/grandchild.

Caregivers who adopt Validation will learn how to break through the silence and pain of withdrawal and interact with their loved one with greater respect and compassion. Start re-establishing connections and improving relationships today with Validation Techniques for Dementia Care.

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3rd Printing ISBN 0-9677709-0-4 Description: "Vintage" means choice, value, being of a good period or representative of the best. It also implies getting better with age! People can do that! Most of the world's greatest accomplishments have come from older people. This book emphasizes the positive aspects of aging as seen through the eyes of a rural Family Physician who has watched his patients age. Some grow old, but others remain productive, motivated and filled with joy. What are the secrets of this later group? Anyone who is getting older will enjoy learning the pragmatic, workable, personal secrets, of people who become "Vintage."

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Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional abilities of older adults. The text provides a framework to help readers make the critical shift from expectations of decline to an age-neutral focus on maximizing functional ability.

The text, formerly titled Exercise Programming for Older Adults, has been thoroughly updated to reflect the broad-based focus encompassing all aspects of wellness rather than just fitness. The author introduces the whole-person wellness concept, which fully engages individuals and helps them succeed in their pursuit of lifelong health and well-being. Specific strategies and exercises are presented to help professionals integrate the six dimensions of wellness (physical, social, emotional, intellectual, spiritual, and vocational) into their programs. This edition includes a new chapter on identifying and overcoming the unseen or overlooked psychosocial barriers to participation in wellness programs and engaging adults in healthy habits. It also offers new information on program development, including techniques for creating and promoting programs in both senior living and community-based environments.

Like the first edition, Exercise and Wellness for Older Adults continues to provide a collection of easy-to-follow exercises for both water- and land-based programming. The book also offers guidelines on addressing programming for adults with functional limitations and special conditions. Both students and professionals can learn and improve programming efforts using the following features:

• 120 land-based programming options including chair, chair-assisted, low-impact aerobic, and resistance-training exercises

• 72 water-based programming options including range of motion, flotation and aerobic exercises, and exercises for clients with arthritis, all fully illustrated with underwater photos

• Case studies and testimonials that illustrate the potential results from participation in wellness and exercise programs

• A progression of exercises for both land- and water-based programs that allow greater flexibility to meet individual needs

• Wellness wrap-ups at the end of each chapter that emphasize the psychosocial aspects that can enhance and promote exercises and overall wellness

• Project MOVE, an approach that uses psychosocial research to motivate older adults to engage in wellness offerings

Exercise and Wellness for Older Adults gives readers the knowledge and tools to change their mind-set and approach to programming, helping their clients improve their overall fitness, health, and vitality.

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SHK01479

ramming options including chair, chair-assisted, low-impact aerobic, & resistance-training exercises72 water-based programming options including range of motion, flotation & aerobic exercises, & exercises for clients with arthritis, all fully illustrated with underwater photosCase studies & testimonials that illustrate the potential results from participation in wellness & exercise programsA progression of exercises for both land- & water-based programs that allow greater flexibility to meet ind

ividual needs Wellness wrap-ups at the end of each chapter that emphasize the psychosocial aspects that can enhance & promote exercises & overall wellnessProject MOVE, an approach that uses psychosocial research to motivate older adults to engage in wellness offeringsExercise & Wellness for Older Adults gives readers the knowledge & tools to change their mind-set & approach to programming, helping their clients improve their overall fitness, health, & vitality. author: Van Norman, Kay Pages: 176

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Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

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Break the aging code and feel 15 years younger—from the inside out.

"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."
--Nicholas Perricone, M.D., FACN, Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure

"Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process."
--Isadore Rosenfeld, M.D., Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?

"Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later."
--David Perlmutter, M.D., FACN, Director, Perlmutter Health Center and author of The Better Brain Book \

For more information visit YoungerYouBook.com.

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Marriage at Midlife Description

"[This book] provides a perceptive, research based, and pragmatic approach to working with couples seeking reconnection after years of childrearing....Marriage at Midlife should take center stage on every counselor's bookshelf."

 

--Kathleen M. Galvin, PhD

 

Professor, Communication Studies,

 

Northwestern University

 

The middle period of married life-what the authors call the "centerstage"-is often the "make or break" point in a lifelong relationship. Marriage at Midlife provides counselors, mental health professionals, and marriage educators with the tools they need to assist couples who are experiencing the challenges of the post-childrearing years. The authors take a resilience-based approach to help couples preserve and improve long, satisfying relationships.

 

 

 

This book is enriched with the authors' experience with couples who have been married between 20 and 50 years. Each chapter contains an opening narrative about a real-life couple, a section identifying sources of distress, a section outlining the analytical tools needed for each challenge, and questions and exercises for clients. Throughout the book are bulleted lists with quick advice for couples on a range of topics, such as suggested shared activities or tips for managing stress.

 

Learn how to help couples:

 

 

 

Reinvent and deepen their marriage through improved communication

 

Forgive past transgressions and choose new, meaningful, shared activities

 

Adapt to midlife challenges, such as job loss, relocation, and returning to school

 

Handle the stress of illness and caregiving

 

Redefine relationships with "boomerang kids," adult children, and grandchildren

 

 

 

With this book, counselors will obtain both the skills and the insight needed to help couples reimagine their relationships at this pivotal stage in their lives.

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Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series.

What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating the ins and outs of successful aging, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts.

Now the international bestselling author of The 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the second half of life. These findings have been boiled down to one hundred essential ways to find and maintain joy, health, and satisfaction every day of your life. Each one is accompanied by a true story showing the results in action.

The Baby Boomers are hitting retirement age. This upbeat, light approach will appeal to the enormous market of citizens grappling with the effects of becoming 'senior', looking to discover the positive benefits of aging beyond discount tickets at the movie theatre. Books about aging well continue to sell year in and year out. The Simple Secrets approach will stand out among the heavier self-help/psychology titles and will without a doubt become an affordable impulse and gifty mainstay in this category.

A good inexpensive gift for parents and grandparents.

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EXPLORING Lifespan Development provides students with an efficient read of the most important  theories, research findings, and applications in the field of lifespan  development.  Berk’s clear, engaging writing, signature storytelling style, exceptional cross-cultural focus, rich examples, and long-standing commitment to presenting the most up-to-date scholarship, while also offering students research-based, practical implications that they can relate to their personal and professional lives, remain the cornerstone of this essential text.

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Stuck in Halftime by Zondervan




Since the release of Halftime in 1994, more than 150,000 people have purchased that book and begun a journey from success to significance. In a way that no one could have predicted, Halftime started a widespread movement viewing midlife as an opportunity rather than a crisis. It helped men and women between the ages of 35 and 50 realize they may have another thirty years of active, vibrant living ahead of them. And, according to author Buford, retirement is not the optimal option. But now, many of the people who began the journey from success to significance have found themselves sidetracked, stuck in the middle of their transition. Stuck in Halftime coaches readers how to get past the barriers that stand in their way to maturity and fulfillment. It outlines eight 'myths of halftime' and explains the new set of rules for this second half of life's journey. Combining practical guidance with personal stories of people who have become 'unstuck,' Stuck in Halftime renews the vision and determination of those who heard the 'still, small voice of God' calling them to a life of significance.Read more Stuck in Halftime

Stuck in Halftime Feature

Similar stuck-in-halftime

Beyond Halftime: Practical Wisdom for Your Second Half

Halftime: Moving from Success to Significance

Game Plan: Winning Strategies for the Second Half of Your Life

Finishing Well: The Adventure of Life Beyond Halftime

Halftime: Changing Your Game Plan from Success to Significance

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Creating a Spiritual Retirement: A Guide to the Unseen Possibilities in Our Lives

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Discover how retirement can lead to new spiritual possibilities.

What now? Where do I go from here?

In many parts of the world, retirement from the daily workforce is a door you walk through in order to discover your soul. In the last third of life, it is an opportunity to focus on the goals that are most important to you.

Creating a Spiritual Retirement invites you to examine your spiritual life and explore ways of making it more meaningful, from three different perspectives:

"The Individual Spirit"—Contemplate the possibilities for spiritual growth that come with retirement from the daily workplace

"The Great Spirit"—Discover how to look for the sacred in this life, in both ordinary and extraordinary ways

"Practical Spirituality"—Create your path to more fully develop a spiritual practice that will provide support, strength, challenge, and comfort in the later years of life.

With creative exercises and warm, practical advice, this book is a helpful tool for anyone on their retirement journey.

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Created for anyone addressing mental wellness and life-skills education, this reproducible activity book will save you time and money by reducing preparation time. Covering a wide variety of topics, (e.g. conflict resolution, creative expression, job readiness, relationships, social skills) you will use this activity book as a primary focus for individual sessions and groups. Two suggested activities are included for each handout. The engaging graphics and illustrations provide an important visual aid in one-to-one sessions or groups. These high-quality books with heavy paper stock will last and last. One of a six volume series.

Topics Covered:
· Aging
· Body Image
· Communication
· Conflict Resolution
· Coping Skills
· Creative Expression
· Feedback
· Healthy Living
· Job Readiness
· Nurturance
· Relapse Prevention
· Relationships
· Roles
· Self-Awareness
· Self-Empowerment
· Self-Esteem
· Social Skills
· Stress Management
5 PAGES MEN'S ISSUES
5 PAGES WOMEN'S ISSUES
9 SUPPLEMENTAL PAGES

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DHEA can do all this and more! In The DHEA Breakthrough, biochemist Stephen Cherniske gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively.

The DHEA Breakthrough contains the easy-to-implement DHEA Plan, including a diet designed for our "paleolithic" bodies, stress reduction techniques, and an exercise program that eases you into the next level of performance, no matter where you are now. With this comprehensive, accessible book, you can look forward to a longer, more satisfying, more healthful life!

"I've used DHEA in my practice for five years and seen how it can help restore physiologic balance. That's close to a modern day miracle, and this book describes the breakthrough perfectly."
--Jesse Hanley, M.D., Medical Director, Malibu Health and Rehabilitation


From the Trade Paperback edition.

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Insights on Caring for Any Aging Parent * Timely guidance for the challenges * Encouragement for the journey You had plans for this time in your life, but now a parent needs care. It's a confusing, stressful, and exhausting time. But it can also be a time of remarkable spiritual growth. Loving Your Parents When They Can No Longer Love You helps you navigate your role as caregiver with God's grace and guidance. And it alerts you to the difficult issues you may face, such as: * Legal and financial decisions * How much care will be needed and when * Evaluating different living options * Depression, dementia, and Alzheimer's disease * Caring for a parent who has mistreated you * Accepting and planning for death Most important, this book helps you embrace caregiving as a spiritual journey that will deepen your faith and strengthen your character. It not only opens your eyes to the realities of caregiving; it also teaches you how to allow God to change your life for the better.

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"We are not alone in our worry about both the physical aspect of aging and the prejudice that exists toward the elderly, which is similar to racism or sexism. What makes it different is that the prejudice also exists among those of us who are either within this group or rapidly approaching it. When I have mentioned the title of this book to a few people, most of them responded, 'Virtues? What could possibly be good about growing old?' The most obvious answer, of course, is to consider the alternative to aging. But there are plenty of other good answers--many based on our personal experiences and observations. "
--from THE VIRTUES OF AGING

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